Blog

This is where I write about things that interest me. The focus is meditation and general health and well-being. For news, please see the News page.

Audiobook Apps

Are you looking for really good guided meditations? Meditations that you can stream or maybe even try for free? I can help you with that.

June 24, 2019

Interesting Books

A few yeas ago, I took an online course in positive psychology taught by Barbara Fredrickson from University of North Carolina at Chapel Hill. I

June 5, 2019

Relaxing Meditation Music

I want to start this blog by recommending some great relaxing music by SPA Music. When I wrote my master thesis in English (about the

May 31, 2019

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Sophie Grace Meditations